Individual therapy is a collaborative and personalized process designed to support your emotional well-being, personal growth, and overall life balance. I provide a safe, supportive, and culturally responsive space where you can explore your thoughts, feelings, and experiences without judgment.

My approach is integrative and tailored to your unique needs. I draw from evidence-based practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Child-Centered Play Therapy (CCPT), and Parent Management Training (PMT), while also incorporating a deep understanding of neurodivergence, including ADHD and PDA profiles.

I work with children, adolescents, and adults who may be experiencing:

• Anxiety, stress, or depression

• Trauma and life transitions

• Behavioral or emotional challenges

• Parenting stress and family dynamics

• Neurodivergent needs (e.g., ADHD, ASD, PDA profile)

Together, we will identify your goals, build practical coping strategies, and strengthen your resilience. My goal is to help you feel more understood, empowered, and equipped to navigate life’s challenges with confidence.

Sessions are individualized and paced according to your comfort and readiness, with a strong emphasis on building a trusting therapeutic relationship.

Family therapy provides a supportive space for families to strengthen relationships, improve communication, and navigate challenges together. Rather than focusing on one individual, we look at the family as a whole system—understanding patterns, roles, and dynamics that may be contributing to stress or conflict.

My approach is collaborative, culturally responsive, and tailored to each family’s unique needs. I integrate evidence-based practices such as Child Parent Psychotherapy Parent (CPP), Child Interaction Therapy ( PCIT) Parent Management Training (PMT), trauma-informed care, and play-based interventions when working with younger children.

Family therapy can support:

• Parent-child relationship challenges

• Behavioral concerns and emotional regulation in children

• Family conflict and communication difficulties

• Life transitions (e.g., divorce, relocation, school changes)

• Supporting neurodivergent children (ADHD, ASD, PDA profile)

• Parenting stress and caregiver burnout

I also bring a strong focus on multicultural understanding, supporting families in navigating cultural values, intergenerational differences, and identity within the family system.

Together, we will build practical tools, strengthen connection, and create a more balanced and supportive family environment.

Parenting coaching is a collaborative and practical approach designed to support you in navigating everyday challenges with greater confidence and clarity. Whether you’re feeling overwhelmed, stuck, or unsure how to respond to your child’s behaviors, coaching provides guidance, tools, and real-time strategies you can use at home.

My approach is supportive, non-judgmental, and tailored to your family’s unique values, culture, and needs. I integrate evidence-based practices such as Parent Management Training (PMT), trauma-informed care, and developmentally appropriate strategies, with a strong understanding of neurodivergence, including ADHD and PDA profiles.

Parent coaching can help with:

• Managing challenging behaviors (meltdowns, defiance, emotional outbursts)

• Strengthening parent-child connection

• Building consistent routines and boundaries

• Supporting emotional regulation and social skills

• Navigating parenting stress and burnout

• Understanding and supporting neurodivergent children (ADHD, ASD, PDA profile)

I also provide guidance that is culturally responsive, supporting parents in balancing cultural values, expectations, and parenting approaches across different environments.

The goal of parent coaching is to empower you with practical, realistic strategies—so you can feel more confident, connected, and supported in your parenting journey.

Parent consultation is a focused, short-term service designed to provide professional guidance, insight, and practical recommendations for your child’s emotional, behavioral, or developmental needs.

Unlike ongoing therapy or coaching, consultation can be used on an as-needed basis—whether you’re seeking a second opinion, support with a specific concern, or direction on next steps.

During consultation, we may:

• Review your child’s current challenges and patterns

• Explore possible underlying factors (e.g., developmental stage, trauma, neurodivergence)

• Identify effective strategies to use at home or in school settings

• Provide guidance on supporting ADHD, ASD, or PDA profiles

• Discuss parenting approaches that align with your family’s values and culture

• Coordinate or consult around school, daycare, or other providers if needed

My approach is collaborative, culturally responsive, and grounded in evidence-based practices, including trauma-informed care and Parent Management Training (PMT).

Parent consultation is ideal for parents who are looking for clarity, direction, and actionable strategies without committing to ongoing services.

Clinical consultation is a professional service for therapists, counselors, educators, and other providers seeking guidance, collaboration, and support in their clinical work.

I offer consultation on complex cases, treatment planning, and culturally responsive care, with specialized expertise in early childhood mental health, trauma-informed interventions, and neurodivergence, including ADHD and PDA profiles.

Consultation may include:

• Case conceptualization and treatment planning

• Supporting children with behavioral, emotional, or developmental challenges

• Working with neurodivergent clients (ADHD, ASD, PDA profile)

• Integrating evidence-based approaches such as CPP, PCIT, TF-CBT, CCPT, and PMT

• Navigating family dynamics and parent-child relationships

• Culturally responsive and cross-cultural considerations in care

• Preventing burnout and supporting clinician self-care

My approach is collaborative, respectful, and grounded in real-world clinical application. I aim to support providers in feeling more confident, effective, and supported in their work.

My expertise includes treating emotional dysregulation, trauma, anxiety, behavioral concerns, and neurodivergence in children and adolescents. I also provide consultation and support around parent-child relationships, family systems, and developmentally responsive care.

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Clinical consultation is not supervision and does not count toward licensure hours.

I offer professional trainings and workshops for schools, early childhood programs, organizations, and parent groups seeking practical, culturally responsive, and evidence-based support.

My trainings are engaging, accessible, and grounded in real-world application. I integrate clinical expertise with practical strategies that participants can immediately implement in their work with children and families.

Common training topics include:

• Understanding and supporting children with ADHD, ASD, and PDA profiles

• Managing challenging behaviors in home and classroom settings

• Trauma-informed care in early childhood

• Supporting emotional regulation and social development

• Parent-child relationships and attachment

• Preventing burnout and promoting self-care for caregivers and educators

• Supporting multicultural families and navigating cultural dynamics

Signature Presentations:

• Understanding and Managing Children with ADHD and ODD

• Self-Care and Burnout Prevention for Educators

• Supporting Asian Parents of Young Children: Integrating Culture, Trauma, and Evidence-Based Practices

I have experience presenting to educators, administrators, and community programs, including Head Start settings. Trainings can be tailored to meet the specific needs of your organization or audience.

Available formats include in-person and virtual workshops, ranging from single sessions to multi-part series.

Interested in bringing a training to your organization?
Contact me to discuss customized workshop opportunities tailored to your team’s needs.